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Real Love is Endurance

Real love often asks for more than just passion or chemistry—it asks for endurance. Love will ask more of you than you expect. It will challenge your patterns, expose your wounds, and confront the ways you both hold on and pull away. The question isn’t just whether love will last—but whether you can stay present enough to grow within it.

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Psychotherapy, Mindfulness, Anxiety sara nevius Psychotherapy, Mindfulness, Anxiety sara nevius

Cultivating Mindfulness In An Impatient World

In a world that constantly pushes us for immediate results and quick fixes, patience often feels like a rare commodity. Yet, as we navigate through life's challenges and uncertainties, we begin to realize that patience isn't merely about waiting—it's about how we choose to engage with the process. By cultivating patience, we can transform our relationship with time, allowing ourselves to find meaning and value even in the most turbulent situations.

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